Medicines
AM
EVE
⭐ Behavior Tags
🚫 Avoid Lists
Avoid Supplements
- Energy Drinks
- Excessive Caffeine
- Artificial Sweeteners
- High Sodium Foods
- Fried Foods
- Sugary Drinks
- Fast Food
- Processed Meats
- Trans Fats
- Heavy Meals before Bed
- Late Night Snacks
Avoid Foods
- Artificial Flavors
- Preservatives
- Excessive Sugar
- Heavy Carbohydrates
- Ultra-processed items
- Food Coloring
- Syrups and Concentrates
😴 Sleep Quality
🚽 Potty Tracker
Add with time:
📝 Notes
📏 Growth
Tap "Log" to track weight & height